Keto diet &Weight Loss

  If you’re on the lookout for some much needed motivation to get moving (*raises both hands*), maybe the prospect of making some money will be the force you need to get to the gym or hit the running trail. At least that’s the premise behind one of the most popular workout apps,  Sweatcoin . The app, which is available on  Android  and  iOS , will literally pay you to get fit. Alright, we’ll admit, it has our attention now. Who’s ready to make some moolah? Click Here to Start Every time you get steps in and work out, the app will pay you in a digital currency known as “sweat coins,” which you can then use to buy workout gear, training kits, gadgets, and even fitness trackers or watches — for reference, at an average of 10,000 steps per day, you’ll be able to snag a Fitbit Flex in roughly two months. “[You can buy] goods, services, and experiences ranging from anti-gravity yoga classes to high-tech shoes, to iPhones and Apple Watches,” the company says. “You can...

  We’ve all heard of the Keto diet by now. You know…the low-carb diet that can help you with weight loss. Although some have used it with success, most of us tend to lose weight, go back to our usual ways… and put all the fat back on. This is because most diets are designed for the widest possible audience. They’re simply not tailored to as individuals (Let’s face it: we come in all shapes and sizes and like eating different things). However, I’ve recently come across a new and improved Keto diet tailored for each person. It’s called the Custom Keto Diet. Could this individualized approach be the future of dieting? I decided to dive right into the Custom Keto Diet to find out. In my ultimate Custom Keto Diet review, I’ll reveal everything you need to know about this popular new diet program. What good, what’s not, and whether this personal approach to dieting will work for you. Let’s go. What is the Custom Keto Diet? The Custom Keto Diet is a diet that follows the   principles...